#SpeedPlusSports

"My focus is spiritual, education, family, nutrition, and skill mastery through sports performance training."

- Boris "Bo Jack" Jackson


Speed Plus Sports was founded and developed through Central Florida native Boris L. Jackson. Jackson's determination and passion to provide the best training program for athletes who want to reach their full physical and mental potential. He's earned the sterling reputation for his passion and dedication to sports training. He's known as the developer in Central Florida.

My Training Programs

Become a part of the SpeedPlus family.

Football Mini-Camp

Football mini-camps are held every Sunday afternoon, year-around, from 4 - 6 PM. These mini-camps are designed to keep athletes skills extra sharp throughout the season.
 
 

ELITE Training Package

Off-season workouts are intense in the off-season time frame and then reduce intensity to maintain strength during the season. These workouts are designed to increase athletes speed, agility, flexibility, power & strength.
 
  

Functional Training

This training is for boys & girls ages 9-12 years old. These young athletes will work on increasing their speed, learning to run efficiently, plyometrics, stability training, core training and more.

Female ELITE Training

Female strength training workouts intensify in the off-season time frame and then reduce intensity to maintain strength during the season. These workouts are designed to increase female athletes speed, agility, flexibility, power & strength. 

NFL Combine & Pro Day Training

This training is for College players that are looking to improve their performance at the NFL combine or their Pro Day in order to increase their draft stock or current and former NFL players that are looking for that edge going into training camp or a tryout.

STRAIGHT  OUTTA   SPEEDPLUS

Flexibility

Foot Speed & Agility

Multi-directional Training

Strength & Power Training

40-yard Speed Mechanics

Combine Specific

Youth Football &
Sports Camps

Linear Speed

Football Skill Position Training

Balance, Core Strength
& Stability

Our Schedule

06:00PM - 07:30PM

Evolution Speed Track Practice 

@ Westridge Middle School
3800 West Oarkridge Road, Orlando, FL  32809

06:00PM - 07:00PM

Speed & Agility Training

@ Westridge Middle School
3800 West Oarkridge Road, Orlando, FL  32809

07:30PM - 08:30PM

Strength Training

@ Iron Religion Gym
5247 International Drive,
Orlando, FL  32819

07:30PM - 08:30PM

Strength Training

@ Iron Religion Gym
5247 International Drive, Orlando, FL  32819

06:00AM - 07:30PM

Evolution Speed Track Practice

@ Westridge Middle School
3800 West Oarkridge Road, Orlando, FL  32809

06:00PM - 07:00PM

Speed & Agility Training

@ Westridge Middle School
3800 West Oarkridge Road, Orlando, FL  32809

07:30PM - 08:30PM

Strength Training

@ Iron Religion Gym
5247 International Drive, 

Orlando, FL  32809

07:30PM - 08:30PM

Strength Training

@ Iron Religion Gym
5247 International Drive, Orlando, FL  32819

04:00PM - 06:00PM

Football Mini-Camp

@ Free Kick Orlando
3180 Southgate Commerce Blvd., Orlando, FL  32806

(until further notice)